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Address Adult-Onset Swimming


Hello Friend!


Adult-Onset Swimming.


You’ve probably heard of it, and you may even ‘suffer’ from it.


It typically occurs when adults start learning to swim later in life, and it’s characterized by an obvious deficiency in swimming skill.


Most refer to adult-onset swimming as if it’s a permanent state of being.


Well, it’s not.


Although, if you take the traditional approach to learning how to swim, it just might be.


I’m going to share with you a different approach to finally address adult-onset swimming.


My name is Andrew Sheaff.


I help triathletes identify the critical skills for fast swimming and provide them with the tools to learn those skills in any location.


I’ve been obsessed with fast swimming for the last 25 years.  


I’ve always wanted to know where speed comes from, and how to help others learn it.  


I’ve spent over 20 years actively coaching swimmers, from learn to swim athletes to middle schoolers to NCAA Champions and Olympians to Masters swimmers and triathletes.  


Along this journey, like many others, I noticed that people really struggle when they learn to swim as adults.


Like others, I struggled to help them change their swimming skills and improve their freestyle.


I focused on where they put their arms, how they pulled, how they kicked, how they rotated, and all the other details.


The results weren’t great.


It wasn’t until I realized that addressing adult-onset swimming is REALLY about getting comfortable in the water, I started to get real results in helping adults improve their swimming.


It was a fundamental shift in how I viewed the learning process, one that changed my approach and the progress of the athletes I coached forever.


Unfortunately, this is the VERY step that EVERY adult-onset swimmer skips when trying to improve their freestyle.


They try to improve their freestyle skills before addressing the fundamental problem of getting comfortable in the water.


It’s the biggest mistake they make!


However, once they go back and improve their relationship with the water, everything changes.


Now, you may have had some bad experiences trying to improve your swimming, and this might seem a little hard to believe.


Perhaps you’ve already spent a lot of time and effort on your Freestyle.


You’re not alone.


I’ve met many individuals that were frustrated with their progress using typical freestyle drills.


I’ve also had the pleasure of helping some of these same individuals revolutionize their swimming by addressing REAL problem, a lack of comfort and stability.


Take Lena.


Using these strategies, she more tripled the distance she could comfortably swim.


The seemingly impossible notion of completing an open water triathlon without panic became reality.


Or Steve, who could never envision himself swimming for any length of time without nearly exhausting himself.


Steve finally found comfort and balance in the water, which allowed him to finally make progress towards his goals.


Both of these individuals were NOT natural swimmers.


Lena is an avid cyclist and runner, and she swam like it!


Likewise, Steve is a muscular guy, exactly that type of person who struggles with their swimming.


These are the types of individuals that need a different approach to be successful.


The more you’ve struggled with your swimming and the more you’re NOT suited to success in the water, the MORE these concepts apply to you, not less!


I want to highlight something else for you.


You may be thinking that while results might be possible if I’m coaching you, one on one, that’s not a possibility for you.


A secret- I’ve never coached Steve or Lena!


I simply provided them with the tools to improve their swimming, and they figured it out for themselves!


You see, when provided with the right exercises and the right framework for implementing these exercises, you don’t need a coach.




The experiences are specifically designed to help you learn to use your body to establish comfort in the water, then transfer these skills into your freestyle swimming.


I’m going to give you the opportunity to get your hands on the same exact information that Lena and Steve had.


I’ve got a special offer for you that you can use to fundamentally change your swimming.


It’s called Addressing Adult-Onset Swimming.































It’s a framework for understanding how to finally find comfort and stability in the water so that you can finally accomplish your goals in the water.


It’s complete manual that shows you what to do, why you need to do it, and how to put into practice.


Importantly, it comes with 3, 8-week ready to implement training programs that you can start working on TODAY.


Here’s what you’ll get-


  • A clear examination and definition of what Adult-Onset Swimming actually is, so you can better understand the challenge you face.

  • A comprehensive examination of the REAL reasons adults uniquely struggle with their swimming.  This information helps you understand exactly what is going on, so that you’re in a better position to understand what needs to happen for you to improve.

  • I give you the 5-Step Framework, where I show you exactly what strategies and tactics you should use to improve your comfort and stability in the water, the platform for long-term swimming success.

  • You’ll get an understanding and description of the fundamental skills you need to address to achieve competence in the water.  You’ll get the specific sequence in which these skills should be learned.

  • You’ll get over 25 exercises, complete with video and written descriptions so that you know exactly WHAT to do when improve your skills.

  • All the knowledge in the world is useless if you don’t have the tools to put into practice.  I provide you with all of the information you need to make these ideas actionable.  With 10 different strategies, From how to integrate training exercises and freestyle swimming to how to scale different workouts to your precise needs in every way possible, I lay out everything you need to know.

  • You’ll be provided with everything you to get started today.  From problem-solving to nomenclature, I lay it all out.

  • An 8-week training program specifically designed to help you re-boot your skills, and dramatically enhance your comfort and stability in the water.

  • An 8-week training program specifically designed to help you re-fresh your skills.  This program can be re-used whenever you need to touch up on your comfort and stability.

  • An 8-week training program specifically designed to help you re-build and expand your fitness in the context of your improved skills.  This program is about improving speed and sustainability of great skills.


If you order now, as a BONUS, you’ll also get the following-


  • One of the key challenges all athletes have is monitoring their progress.  I provide you with all the tools you need to know you’re making progress.

  • Even if you have all of the right information, learning is a SKILL.  I give you everything I know about how to help you learn to learn.

  • As with any undertaking, progress is never linear and it’s not always as smooth as you’d like.  I provide you with the key information to set appropriate expectations.

  • What do you once you’ve completely absorbed, applied all of the information, and completed the training plans?  I show exactly how to move forward with your swimming, keeping these key ideas in mind.























I’m providing you with EVERYTHING you need to experience success, and finally address your adult-onset swimming. 


AND I’m providing you with all of the tools you need to continue making progress after you go through the programs. 


AND much of this information will be invaluable for improving ANY skill you choose to work in the future as I lay out a comprehensive approach for improving skills.

You’ll get all of this information delivered electronically in a simple, easy-to-use format. It is practical advice that any you can immediately implement into your training TODAY.


If all Addressing Adult-Onset Swimming did was help you feel the EASE that comes with overcoming adult-onset swimming, how much would it be worth to you?


If all Addressing Adult-Onset Swimming did was what provide you with a platform for finally improving your freestyle skills, how much would it be worth to you?


If all Addressing Adult-Onset Swimming did was provide you with confidence to know you can finish whatever open water race you enter, how much would it be worth to you?


If you could accomplish all your goals in the water, swimming faster, longer, and easier than you ever have, how much would it be worth to you?


You can probably see why people pay hundreds of dollars for me to help them with their swimming, because it's not a cost- it's an INVESTMENT.


You've already seen how it's worth $1088.  


For just $47, you’ll be well on your way to improving your freestyle more than you thought possible.  With a simple, straightforward plan for action, focused on the essentials of fast freestyle, progress is inevitable.


However, you need to act FAST if you want to lock in the price of $47.  Starting at 9pm EST on January 22nd, the price is going to jump to $67 and the bonuses are going to disappear!



Optional Freestyle Made Simple Add-On


You can also add to your order Freestyle Made Simple, which will provide you with everything you need to know, and nothing you don’t, about how to improve your Freestyle once you’ve addressed your adult-onset swimming.


So Addressing Adult-Onset Swimming shows you how to improve your relationship with the water, and Freestyle Made Simple how to build upon that relationship by improving your Freestyle skills.


If you purchase both courses as a bundle, you'll get a big discount.  Just choose the add-on option at the checkout page.

Product Info


This is a PDF document that is available for immediate download.  It can be used on an any platform that is compatible with PDF file formats.


Refund Policy


This product has a lifetime guarantee.  If you are not 100% satisfied with your purchase, simply let us know and we will refund your money in an expedient manner.  No questions asked.


If you wish to pay with PayPal instead, you can!  Bring up a new tab in your browser and go to to send payment. Once there, put in your real first and last name and a good email address and let us know in the transaction notes which item you're purchasing, and I'll connect with you!

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