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Ideas For Better Swimming
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The Real Reason Swimming Is Exhausting
One of the most frustrating aspects of swimming is how tired you can get, and how quickly it can happen. And it doesn’t seem to matter...
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Fix Your Freestyle FAST
The bottom line is simple. If you want to improve your swimming, you have to change. To create change, here’s what needs to happen. You...
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Better Swimming Through Better Sets
We’ve been talking about improving your swimming, and how if you want to improve your swimming, you need to create change. To create...
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All Exercises Are NOT Created Equally
I’ve been talking about THE most important aspect of improving your swimming- creating change. Without change, there is no progress! So,...
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Which Skills Are The MOST Important?
Previously, I talked about how CHANGE is what’s required for better swimming. To create change, here’s what needs to happen. You need to-...
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To Improve, You MUST Accomplish This
If you want to improve your swimming, whether you want to swim faster, easier, or better, there’s one thing you must do. And there’s no...
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Improve Your Freestyle Pull With This Surprising Change
One my foundational beliefs is that anyone can improve. They can improve any skill, no matter who they are. This applies in life, and it...
2 min read
Get A Big Breath For Better Swimming
I am a BIG advocate of floating exercises. However, some people really struggle with them initially. If you’re struggling to experience...
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The Biggest Mistake In Freestyle Technique
I made it for a long time, so you’re probably making it as well. The answer might surprise you.. When you look at almost all swimming...
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1 min read
A Question For YOU
For me, one aspect of life that I really enjoy is learning and getting better. I also really love sharing what I’ve learned to help other...
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If You Want Better Breathing, You Need To...
At least where I’m at, the weather is starting slowly get nicer. While I get outside regardless of what the weather is like, it’s...
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See How Easily You Can Improve Your Pull With Simplicity
My last Q&A dealt with some of the confusion around the arm pull. Today, I’d like to start to provide some ideas as to how you can most...
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Go Faster and Farther By Understanding The Pull
Hope you had another great week of life and swimming and you’re looking forward to a great weekend! This week, I’ve got a great question...
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Make Swimming WAY Easier By Solving Your Sinking Legs
Every feel like you HAVE to kick, or else your legs are going to pull you under the water? Every feel like swimming is ALWAYS hard, and...
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Simple Steps to Train Your Skills
Three weeks ago, I laid out a simple plan for improving your swimming. Improving in the water really comes down to this- 1. Establish...
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Q&A- Floating Exercises and Position
I hope you’ve had another great week. I certainly did! This week’s question is one I get a lot, and it may be one that you’re struggling...
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Quick Fix- Breathing Rhythm
When first starting out with swimming, a lot of individuals really struggle with their breathing. If you can’t manage your breathing,...
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