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Addressing Adult Onset Swimming Update

Check out the latest videos from the Addressing Adult Onset Swimming YouTube series.

Learn the critical skills that are holding back your performance in the water!

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Breathe Easy For As LONG As You’d Like

Doing drills is not going to lead to bulletproof breathing that holds up while racing. It’s not enough to just do some drills and call it good. You need a plan to be able to sustain great breathing fo


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