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Andrew Sheaff

Simple Training Tricks For Faster Learning 2

Simple Training Tricks For Faster Learning


This series is about providing simple tweaks and tricks that you can incorporate in ANY training session, quickly easily.


They make what you’re already doing more effective


Implement them in your training today!



Alternate Drills and Swimming


Most triathletes perform all their drills at once.


However, you’re trying to improve your swimming, so you need to swim.


Think of drills as giving you an opportunity to swim better.


You need to take advantage of that opportunity by practicing your swimming.


The more times you can execute this pairing, the faster you’ll improve your swimming!

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