This series is about providing simple tweaks and tricks that you can incorporate in ANY training session, quickly easily.
They make what you’re already doing more effective
Implement them in your training today!
Spend 2 Minutes on Your Body Position
One of the most underappreciated skills is managing your body position.
Doing so effectively helps you swim faster and easier.
Great body position is developed in large part by learning how to float effectively.
Start each workout with 2 minutes of floating exercises.
It lets you start each workout with great skills, and the time quickly adds up to progress.
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