Getting It Right Same, But Different- Speed Same, But Different- Hands Same, But Different- Gear Combos Training Rules I Training Rules...

Getting It Right Same, But Different- Speed Same, But Different- Hands Same, But Different- Gear Combos Training Rules I Training Rules...

To get better, you have to act. For you, that means you’ll need to find technical clarity, and you’ll need to change your perspective on...

To get better, you have to act. For you, that means you’ll need to find technical clarity, and you’ll need to change your perspective on...

I realize that I am suggesting that you act in way that’s contrary to most of you’ve learned in the past, as well as what you see your...

In prior articles, I discussed the two major mistakes you’ll need to avoid to improve your swimming and your triathlon performance. You...

In part I, I introduced the notion that triathletes make two fatal mistakes when aiming to improve their swimming in the pool. These...

Having come to terms with the reality most triathletes face in regards to their swimming, let’s take a quick look at some of the problems...

Part I Part II Part III When you deal with reality, you're much more likely to get the results you desire. When you ignore reality, it's...

Part I Part II Part III When you deal with reality, you're much more likely to get the results you desire. When you ignore reality, it's...

Part I Part II Part III If you want to be successful in anything in life, you have to deal with reality. If you interact with how the...

How To Use Sculling To Improve Your Feel For The Water Part I How To Use Sculling To Improve Your Feel For The Water Part II How To Use...

How To Use Sculling To Improve Your Feel For The Water Part I How To Use Sculling To Improve Your Feel For The Water Part II How To Use...

How To Use Sculling To Improve Your Feel For The Water Part I How To Use Sculling To Improve Your Feel For The Water Part II How To Use...

How To Use Sculling To Improve Your Feel For The Water Part I How To Use Sculling To Improve Your Feel For The Water Part II How To Use...

How To Use Sculling To Improve Your Feel For The Water Part I How To Use Sculling To Improve Your Feel For The Water Part II How To Use...

Part I Part II Part III Part IV Part V Part VI Part VII Creating meaningful technical change is simple. You need to identify what matters...

Part I Part II Part III Part IV Part V Part VI Part VII In part V, I introduce the concept of training your skills, rather than simply...

Part I Part II Part III Part IV Part V Part VI Part VII In previous editions of this series, I discussed how to determine what technical...

Part I Part II Part III Part IV Part V Part VI Part VII After reading parts II and III, you should have the tools to work through the...

Part I Part II Part III Part IV Part V Part VI Part VII In part II, we began to work through a question that most swimmers and...

Part I Part II Part III Part IV Part V Part VI Part VII In part I, I introduced the idea that to magnify the impact of any technical...

Part I Part II Part III Part IV Part V Part VI Part VII In the sport of swimming, one of the most difficult tasks is to change your...

Part I Part II Part III Part IV Part V Part VI Over the past 5 installments, I’ve distilled freestyle down to the critical components,...